Can you do this on your tread mill?
#13
Super Member
Join Date: Jul 2010
Location: Western North Carolina
Posts: 1,432
Is this the video? https://www.youtube.com/watch?v=FGftPCFXcf4
And no, I have enough trouble just staying on the treadmill while I walk! (Have gone off the backend a couple of times.)
Edit: (I just cut and pasted the link.)
And no, I have enough trouble just staying on the treadmill while I walk! (Have gone off the backend a couple of times.)
Edit: (I just cut and pasted the link.)
#17
No. I can't do that and I am surprised that this work-out center or gym allows it. This is dangerous and could be an insurance liability for the site owners. The purpose of a treadmill workout is to run. Dancing is great fun and that I do but not on a treadmill. My office has a treadmill desk but even just a respond to e-mail it takes a lot of slowing down. Am I old and a fuss budget? Well may be, but I would rather this fellow be safe and dance his heart away on a dance floor.
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