New swimming learner
#1
This is my forth lesson in swimming, feels no fear,feels no tens but still my coach keep telling me (be relax) when ever i asked her why my legs dose not make splash?.
So from your experience what make u relax under water?
So from your experience what make u relax under water?
#2
Sometimes your mind thinks you are relaxed, but your body disagrees lol. The more comfortable you can make your self be in the water, the more you will be able to relax :wink: :D:D:D
#4
My family has always been huge into water and swimming. I have done synchronized swimming, swim team, and now I am a lifeguard and swim instructor. To me, there is nothing more relaxing than swimming! The more time you spend in the water, the better off you will be :) Try floating for extended periods of time, the longer you can float, the more relaxed you are.
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RedGarnet222
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07-03-2009 06:22 AM