I just got tests results from my doctor. She said my cholesteral level is 273;and it should be under 200. She wants me to see the dietitian at the clinic , but that isn't covered under my insurance. Do any of you have recipes or foods that you use to help lower your level? I talked to my chiropractor about some natural supplements to lower the cholesteral and high blood pressure.
Thank you for any help you can give me. Elaine