Thanks for the reminder Cindy. Sign me up. Skipping December entirely was enough of a break-have to start again sometime. Might as well be now...
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Thanks for the reminder Cindy. Sign me up. Skipping December entirely was enough of a break-have to start again sometime. Might as well be now...
A dog is not "almost human" and I know of no greater insult to the canine race than to describe it as such.
Welcome back, I am sending many of our missing members from months back to see if we can help each other kick start the new year.
I am going to be looking for ways to help encourage, it may be in small ways like a quote of the day or anything that could help each one of us in the right direction with our weight loss.
Well i need to stay offline for a few hours, have a quilt that i must go quilt and get the binding done,.....has to be delivered on wednesday after work.
Check in later.
Cindy R in Dallas, TX
"My day is not complete until I play with fabric in some manner......whether be sewing, cutting or just fondling for a new project."
Okay, my new habit will be a tough one for me. I will read a magazine through and pass it on. I will not add it to my paper clutter. My cluttered bedroom leads to a body cluttered with fat. Getting rid of the current problem is a separate issue. BTW, I have a lead foot, too. I have learned to drive no more than 5 or 6 mph over the speed limit and for now I can live with that. A ticket for 10 over would be too many yards of fabric.
I haven't made my New Year's resolutions yet, but I know what's on top of the list, and unlike most Americans, it's not to lose weight. I will think of them while I sew today and print them out this evening.
What to eat today? I am eating from my freezers now. Not because of a monetary issue, but because they are cluttered, too. It's too late to thaw pork for a favored crockpot dish, so I'm thinking chicken. The chicken, rice and black beans mixture I found in the freezer yesterday was delicious. I'll have to remember what I used for seasoning - low sodium taco, I would guess.
No diet soda here. If I were to drink anything like that, I'd have a smaller amount of sugared rather than diet. For me it's a non issue as I can't have Nutrasweet, but for others, I'd look into the research that says diet soda upsets your insulin levels and makes you hungier. The sweet taste triggers a release of insulin to deal with the sugar that's coming. The sugar doesn't come so the insulin wrecks havoc on your body rather than digesting sugar. Interesting concept for soda drinkers to consider. I don't drink any (almost) because of osteoporosis, which is now better and I want it stay that way. I had half a Coke on Christmas. Several of my children were shocked as they haven't seen that since 1994.
Off to take a bath, quilt and clean my computer desk. That's enough for today. A Health magazine came in the mail - I don't subscribe - so I need to finish it and pass it on. Lots of good information in there. I will weigh myself after my bath and write it on the calendar (small). I will also write a big, colorful, projected weight loss number. I'll decide what that will be after I see my current weight.
I am losing weight and getting healthier.
Judy
I'm in for January.
I am in as I need to loose more. Lost 65 but more to go and maybe this will help. Will weigh tomorrow. ON predisone for arthritis so that makes it harder.
Count me in. I could sure use those neutral FQ's.
Please meet my avatar quilting buddy, Myrtle McQuilter
Sounds like a great deal! Been on this weight reduction since 10-10-12 doing well (-27) but the boredom sets in so this is a good motivator and the best thing is spending time with quilting buddies. What's not to like! I'm in. Linda B NE Florida
Welcome to our new comers and good luck. If you like you can share a little about yourself or what you are working on.
Pete
Jodi's Sew Happy
Carol34446
conniemaried
In the thread is the themes for the first quarter if you want to commit to 3 months you can send in all months for the weight loss. Also please include your screen name.
Cindy R in Dallas, TX
"My day is not complete until I play with fabric in some manner......whether be sewing, cutting or just fondling for a new project."