Originally Posted by 1234Irene
I rub estrogel on one of my arms every night. Works great for both me and my family, lol. THEY know when I run out, too. They either have to be on their best behavior or wear lots of clothes. My worst times are the night sweats. During the day, I run my wrists under very cold water, and it helps.
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Yes you were and still are. Good for you, I hope more Dr. will start going with more home remadies.
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I was on HRT for about 5 years and was the only thing that ever worked for me, but felt it too risky to stay on. I'm close to 59 and have been flashing for at least 10 years with little or no relief in sight. My Mom was close to 90 and still had several a day. No fair!
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After awhile I gave up and now I just keep the ceiling fan in the bedroom on high all the time. You will discover that now that winter is approaching that your feet will never get cold! :lol:
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