|
The Importance of walking (Enjoy)
The Importance of walking
Walking can add minutes to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at $4,000 per month. (and that's on the low side!) My grandpa started walking five miles a day when he was 60. Now he's 97 years old and we have no idea where the hell he is. I like long walks, especially when they are taken by people who annoy me. The only reason I would take up walking is so that I could hear heavy breathing again. I have to walk early in the morning, before my brain figures out what I'm doing... I joined a health club last year, spent about 250 bucks. Haven't lost a pound. Apparently you have to go there! Every time I hear the dirty word 'exercise', I wash my mouth out with chocolate. I do have flabby thighs, but fortunately my stomach covers them. The advantage of exercising every day is so when you die, they'll say, 'Well, he looks good doesn't he.' If you are going to try cross-country skiing, start with a small country. I know I got a lot of exercise the last few years,...... just getting over the hill. We all get heavier as we get older, because there's a lot more information in our heads. That's my story and I'm sticking to it. AND Every time I start thinking too much about how I look, I just find a pub with a Happy Hour and by the time I leave, I look just fine. |
That really scared me! Think I'll just sit and sew and eat chocolate bon-bons!
|
Originally Posted by Kitsie
(Post 5234827)
That really scared me! Think I'll just sit and sew and eat chocolate bon-bons!
Heart Health Benefits of Dark Chocolate: Dark chocolate is good for your heart. A small bar of it everyday can help keep your heart and cardiovascular system running well. Two heart health benefits of dark chocolate are: •Lower Blood Pressure: Studies have shown that consuming a small bar of dark chocolate everyday can reduce blood pressure in individuals with high blood pressure. •Lower Cholesterol: Dark chocolate has also been shown to reduce LDL cholesterol (the bad cholesterol) by up to 10 percent. |
:) :) ;) Thanks for the funny.
|
I agree wholeheartedly. Thanks for the laugh.
|
.:thumbup: Love it!
|
those all sound like Maxine utterances - thanks for the giggles!!
|
love this one !
|
Too funny! Everytime I see a news story of someone dropping dead in a marathon or dying on their exercise machine I say to my husband , "Aha, exercise kills!" I know, we all have to do it but don't you hate it?
|
Thanks for the funny. Good thing for me that I can eat some dark chocolate and not feel guilty.
|
| All times are GMT -8. The time now is 01:39 AM. |