Quiltingboard Forums - JOKE: New Dirt Plan

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- - JOKE: New Dirt Plan - Keep Scrolling (https://www.quiltingboard.com/general-chit-chat-non-quilting-talk-f7/joke-new-dirt-plan-keep-scrolling-t35982.html)

I tried it, I liked it, you will too!!

The older we get the more important it is to incorporate exercise into our daily routine.This is necessary to maintain cardiovascular health and maintain muscle mass.

If you're over 40, you might want to take it easy at first,then do more repetitions as you become more proficient and build stamina. Warning: It may be too strenuous for some ! ! ! !

Always consult your doctor before starting any exercise program!

SCROLL DOWN.............

NOW SCROLL UP..

That's enough for the first day.

Great job! Have a glass of wine.

Oh my, I'm exhausted. I need to take a break. Tee hee. So funny. :lol: :lol: :lol: :lol: :lol:

this is so funny - it was supposed to be 'new diet plan'. whoops.

Quote:

Originally Posted by butterflywing

this is so funny - it was supposed to be 'new diet plan'. whoops.

Oh, I thought you got so wore out, you took a 'dirt nap'.

well, hopefully I won't ever get to where I can't scroll up and down...if I do, somebody's gonna have to go to the bathroom with me and do the honors:mrgreen: