Banana Shake for Body Builders ?
07-27-2012, 03:33 AM
#1
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Join Date: Jul 2012
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Banana Shake for Body Builders ?
Hi Guys.....
As you know that body building needs energy and stamina which is possible with some drinks such as banana shake which is considered the best energy drink . It is simple to prepare , Just cut 10 bananas into small pieces and add some milk and then sugar and after that blend all in juicer blender for 3 to 5 minutes and lastly your shake is ready . People should drink this before workout at Gym .
As you know that body building needs energy and stamina which is possible with some drinks such as banana shake which is considered the best energy drink . It is simple to prepare , Just cut 10 bananas into small pieces and add some milk and then sugar and after that blend all in juicer blender for 3 to 5 minutes and lastly your shake is ready . People should drink this before workout at Gym .
07-28-2012, 12:56 AM
#3
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Join Date: Jul 2012
Posts: 7
Originally Posted by Davidryan
Hi Guys.....
As you know that body building needs energy and stamina which is possible with some drinks such as banana shake which is considered the best energy drink . It is simple to prepare , Just cut 10 bananas into small pieces and add some milk and then sugar and after that blend all in juicer blender for 3 to 5 minutes and lastly your shake is ready . People should drink this before workout at Gym .
As you know that body building needs energy and stamina which is possible with some drinks such as banana shake which is considered the best energy drink . It is simple to prepare , Just cut 10 bananas into small pieces and add some milk and then sugar and after that blend all in juicer blender for 3 to 5 minutes and lastly your shake is ready . People should drink this before workout at Gym .
07-28-2012, 09:11 AM
#7
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Join Date: Jun 2011
Posts: 177
10 banana's? I don't think 10 people should drink that many banana's-we put real Spinach leaves, 1 banana, cinnamon, 1 tablespoon peanut butter, and 1 cup almond milk, 1 scoop protein powder into our machine, blend and drink-lots of protein, for body building, and as a meal also-don't look too good, but does taste good-might want to try this instead of 10 banana's.
07-29-2012, 05:41 AM
#10
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Join Date: Oct 2008
Location: NJ
Posts: 2,521
I know that bananas are very good for you but a 10 banana shake seems like a lot for one person as I don't think it is something you can make, drink and put leftover into fridge. My question is, why not just eat a banana or two?
Reminded of a sign that hung in the fruit and veggie store I shopped at for my mom when I was a kid, it was of some sliced banana in a dish with some milk and the caption said 'The perfect meal.'
Reminded of a sign that hung in the fruit and veggie store I shopped at for my mom when I was a kid, it was of some sliced banana in a dish with some milk and the caption said 'The perfect meal.'
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