I pack DH a lunch for work. I use an insulated lunch box.
1 ham sandwich: High fiber bread with 4 thin slices of lean ham, one slice of Provolone cheese, and mustard.
1 fruit cup packed in it's own juice (the kind you buy for kids lunches).
1 snack bag filled with low fat Chet mix that I also add raw pecans and raw almonds to. (These are the little ziplock snack bags similar to the ziplock sandwich bags and I don't cram it full.)
The same thing every day. He does not want anything that has to be kept in a refrigerator or heated up in a microwave.
Does anyone have some healthy ideas for lunch boxes?
I figure with the start of the New Year that a lot of us are going to try to be more healthy. We can share ideas back and forth.