Ninja Smoothie Recipes
#11
Originally Posted by virtualbernie
Originally Posted by LindaaJR
I have 2 frozen bananas in the freezer not peeled and now am afraid to tackle them LOL. Any suggestions on how to go about peeling them? Take care.
Linda
Linda
Linda
#12
Check this out - http://www.beliefnet.com/healthandhe...spx?cid=194820
Here is a list of several smoothie recipes. They are in the second part of the list of recipes. Take care.
Linda
Here is a list of several smoothie recipes. They are in the second part of the list of recipes. Take care.
Linda
#15
My husband has a smoothie nearly every morning with one of my orange/flax bran muffins. Recipe:
1 cup frozen blueberries
1 cup Kefir or you can use low fat yogurt with a couple Tbsp. of milk
1 banana
1 scoop protein powder, vanilla
1 egg, organic, cage free and local
Throw all into a blender and start out slow then increase to high for a few seconds. This makes a very delicious nutritious smoothie.
1 cup frozen blueberries
1 cup Kefir or you can use low fat yogurt with a couple Tbsp. of milk
1 banana
1 scoop protein powder, vanilla
1 egg, organic, cage free and local
Throw all into a blender and start out slow then increase to high for a few seconds. This makes a very delicious nutritious smoothie.
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