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Forum: General Chit-Chat (non-quilting talk)

08-24-2014, 03:27 AM

Replies: 38

Hypnosis for weight loss

Views: 4,207

Posted By Aurora

There is also a book out called "What to Say When...

There is also a book out called "What to Say When You Talk to Yourself" that helped me. It is really about positive reinforcement.

Forum: General Chit-Chat (non-quilting talk)

08-23-2014, 03:52 AM

Replies: 38

Hypnosis for weight loss

Views: 4,207

Posted By Aurora

I still have all my WW information from the late...

I still have all my WW information from the late 70's. No journaling then, it was much easier because you knew what you could eat during the week. I lost lots of weight on WW at that time. I also...

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