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Search: Posts Made By: SewingSew
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Forum: General Chit-Chat (non-quilting talk)
01-06-2017, 12:46 PM
Replies: 32
Views: 3,206
Posted By SewingSew

Moonrise, I tried the Atkins diet nearly 20 years...

Moonrise, I tried the Atkins diet nearly 20 years ago. I lost about 30 pounds, so it does work for weight loss. I was doing TaeBo (a kick-boxing exercise routine) at the same time. What I liked...
Forum: General Chit-Chat (non-quilting talk)
01-06-2017, 11:06 AM
Replies: 32
Views: 3,206
Posted By SewingSew

Ube, I could not have put it better myself. It...

Ube, I could not have put it better myself. It is in all of our best interest to understand nutrition. Our health depends on it. Especially for those with special nutritional needs; then it is...
Forum: General Chit-Chat (non-quilting talk)
01-05-2017, 03:52 PM
Replies: 32
Views: 3,206
Posted By SewingSew

JuneBillie, You asked if eating eggs will take...

JuneBillie, You asked if eating eggs will take care of a vitamin B12 deficiency. If you have a problem with a B12 deficiency, you should talk to a doctor. I think you are wondering if, as a...
Forum: General Chit-Chat (non-quilting talk)
01-05-2017, 08:00 AM
Replies: 32
Views: 3,206
Posted By SewingSew

Farmquilter. and Onebyone, I have an electric...

Farmquilter. and Onebyone, I have an electric Cuisinart ice cream maker that I love. You put the bowl for it in the freezer the night before you make the ice cream. I bought a Ben and Jerry's ice...
Forum: General Chit-Chat (non-quilting talk)
01-05-2017, 07:42 AM
Replies: 32
Views: 3,206
Posted By SewingSew

In regard to complete protein and vegan diets (a...

In regard to complete protein and vegan diets (a vegan being someone who doesn't supplement their plant based diet with dairy products or eggs), it is important to note that a vitamin B12 supplement...
Forum: General Chit-Chat (non-quilting talk)
01-05-2017, 06:04 AM
Replies: 32
Views: 3,206
Posted By SewingSew

Slbram17, I love ice cream too. It has milk in...

Slbram17, I love ice cream too. It has milk in it, so it must be good for you, right? I like plain old vanilla the best, and I like to stir it up until it looks like soft serve. Yummy!!
Forum: General Chit-Chat (non-quilting talk)
01-04-2017, 08:35 PM
Replies: 32
Views: 3,206
Posted By SewingSew

I don't always believe something is so just...

I don't always believe something is so just because I read it in a textbook. In spite of the fact that I eat meat, I believe that our bodies were built to eat a plant based diet, fish, and eggs. ...
Forum: General Chit-Chat (non-quilting talk)
01-04-2017, 12:45 PM
Replies: 32
Views: 3,206
Posted By SewingSew

Onebyone, I spent summers shelling field peas and...

Onebyone, I spent summers shelling field peas and purple hulled peas and also speckled butter beans. We froze them in quart containers and they were a staple in our diet, along with all the other...
Forum: General Chit-Chat (non-quilting talk)
01-04-2017, 12:29 PM
Replies: 32
Views: 3,206
Posted By SewingSew

Vegetarian meals 3 or 4 days a week, fish two...

Vegetarian meals 3 or 4 days a week, fish two days, and lean chicken one or two days would, in my opinion, be a healthy alternative to a strictly vegetarian diet. I think we were meant to be...
Forum: General Chit-Chat (non-quilting talk)
01-04-2017, 11:47 AM
Replies: 32
Views: 3,206
Posted By SewingSew

Diet and Nutrition

My daughter is a nutritionist with the health department. In her senior year in college, she came home one day and said, "Mom, I want to thank you for the diet choices you made for me growing up. ...
Showing results 1 to 10 of 10


 
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