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Forum: General Chit-Chat (non-quilting talk)

01-06-2017, 10:14 PM

Replies: 32

Diet and Nutrition

Views: 3,206

Posted By moonrise

It's probably not the healthiest, especially...

It's probably not the healthiest, especially during induction, but it's gotta be healthier than the junk I was eating. :D LOL! I'm taking supplements to help make sure I'm getting plenty of vitamins,...

Forum: General Chit-Chat (non-quilting talk)

01-06-2017, 05:29 AM

Replies: 32

Diet and Nutrition

Views: 3,206

Posted By moonrise

I put myself on Atkins 9 days ago, so I'm 9 days...

I put myself on Atkins 9 days ago, so I'm 9 days into induction. The limit during induction is 20 net carbs per day. I thought it would be difficult, but with only one exception*, it's been easy...

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