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Scraps
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General Chit-Chat (non-quilting talk)
09-22-2012, 10:56 AM
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What is your favorite weight lost plan/strategy?
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Scraps
NO white food - potatoes - bread - rice - white...
NO white food - potatoes - bread - rice - white flour/sugar. After a few days you will not be hungry and you will have so much energy. I eat so many vegies and protein now along with some fruit. ...
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