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sewbizgirl
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General Chit-Chat (non-quilting talk)
09-20-2012, 12:19 PM
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What is your favorite weight lost plan/strategy?
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sewbizgirl
I watch carbs and count calories (or at least...
I watch carbs and count calories (or at least make sure I am aware of them) and work out regularly at a gym. I lift weights at least twice a week, and do cardio workouts (run 3 miles or take a 45...
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