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NJ Quilter
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General Chit-Chat (non-quilting talk)
02-08-2016, 03:20 PM
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Home exercise equipment...anything you really like?
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Posted By
NJ Quilter
A friend of mine has significant osteoporosis...
A friend of mine has significant osteoporosis issues. She got lots of free DVDs and exercise instructions from national osteoporosis foundation. Essentially lots of strenght training, yoga, etc. ...
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