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TanyaL
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General Chit-Chat (non-quilting talk)
09-19-2012, 07:01 PM
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What is your favorite weight lost plan/strategy?
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Posted By
TanyaL
I lost 20 lbs in 4 months with these changes: No...
I lost 20 lbs in 4 months with these changes: No cokes or other sodas. No candy, few desserts. No ice cream. 2 pieces of bread per day, no more. When you eat between meals, eat fruit or vegetables -...
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