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Murphy1
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Recipes
03-08-2013, 07:34 AM
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Heart Healthy recipes
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Posted By
Murphy1
Chia seeds are high in Omega 6 - good for the...
Chia seeds are high in Omega 6 - good for the heart. We use them in almond milk and it thickens to a sort of pudding. I sweeten with agave syrup. I also use Turkey and chicken more, rare to have any...
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