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efayard
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General Chit-Chat (non-quilting talk)
09-20-2012, 06:39 AM
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What is your favorite weight lost plan/strategy?
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Posted By
efayard
I agree with Stitchnripper... eat less, move...
I agree with Stitchnripper... eat less, move more. It's all about portion control and exercise. It's an eye opener when you actually measure your portions and see what the correct portion size...
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