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Forum: General Chit-Chat (non-quilting talk)

01-07-2017, 06:11 AM

Replies: 32

Diet and Nutrition

Views: 3,206

Posted By maviskw

Sewing sew: I mentioned Maria Emmerich in a post...

Sewing sew: I mentioned Maria Emmerich in a post above. She has written about 10 books about high fat, medium protien, low carb-no sugar eating. She doesn't call it a diet. It is a lifestyle.
The...

Forum: General Chit-Chat (non-quilting talk)

01-05-2017, 10:12 AM

Replies: 32

Diet and Nutrition

Views: 3,206

Posted By maviskw

I just found a good article about sugar in the...

I just found a good article about sugar in the January 1st issue of the Wall Street Journal - BOOKS section. It is a story by Eugenia Bone: A Matter of Life and Death. She talks about Gary Taubes'...

Forum: General Chit-Chat (non-quilting talk)

01-05-2017, 07:01 AM

Replies: 32

Diet and Nutrition

Views: 3,206

Posted By maviskw

Maria Emmerich has some books out about Keto. ...

Maria Emmerich has some books out about Keto. It's a high fat, medium protien and low sugar way of eating. It's not a a diet, it's a lifestyle.
Eating fat does not make you fat.
Eating sugar...

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