I lost 21 pounds to day on weight watchers and I have have hit a slump. I am getting back on program and staying focused. Trying to weight watchers alone is very hard. I really enjoy going to the meetings and interacting with the other people. It is expensive, but in the long run worth while. If you do it alone, you need to stay very focused and true to yourself. Good luck. If I can pass information to you, please let me know.