First, good job! Every pound adds up. I have lost 45 pounds over the last year and am working hard to get 5 more off. It just isn't cooperating. I buy the protein water and special K protien bars and put the powder in my big jug of water and that tastes good to me and really helps. (pink lemonade flavor). A bowl of special k with fresh blueberries for breakfast, protein bar for lunch some fruit for snack,and a normal family dinner. I will be 60 next month and this is the 3rd time i've had to get the fat off in my life. It is a lifetime battle. Good luck to you. Keep in touch if you need encouragement.