I think for some reason I have been kicked off this thread. I have not gotten any updates for a long time. Maybe because I have not sent any messages.
I am now back.
My weight loss for this week is .8. My total is over 25 pounds which takes me past the half way point.
Since the holidays I have been struggling and have only lost .2-.8 per week. I need to keep my head on task. This week I will be back on course.