Originally Posted by chuckbere15
I recently was taken off my diabetic meds. I have lost over 65 pounds. I had the lap band surgery and I am doing really well with it. Prior to the surgery, to increase protien and lower carb intake, I switch to whole wheat pasta. I don't care for the spaghetti or macoroni, but the angel hair is awesome.
I can't wait to try the slaw, that sounds fantastic.
I am proud of you. 65 pounds! That is great. We have been using whole wheat pasta too. Doc said, "eat more vegetables", hence all the experimenting.
I have lost 50 and need to lose 7+ to get under 200 pounds. I can't wait to get under 200 lbs. I am setting reasonable goals, I am eating right and exercising. Had a knee replacement so the exercising isn't where it needs to be, but it has only been 3 months since my surgery.