My son-in-law gave me this recipe and it is now one of the things I make and keep in the freezer.
1 egg
3/4C milk
1/2C quick cooking oats
1C shredded cheese
1t salt
1 lb. ground turkey or beef
topping:
2/3C ketchup
1/4C brown sugar
1-1/2t mustard
Mix the egg, milk, oats, cheese and salt well; add ground meat. Evenly divide the mixture into a large cupcake pan.
Combine the ketchup, brown sugar and mustard and spread evenly over the meat mixture.
Bake at 350 for 45 minutes. Let stand a few minutes before removing from the pan.