I've been out of this thread for a while now and see that I have missed out on a lot!! Are we still talking about weight loss? If so I am here to report I lost 5 lbs and gained it right back. That being said I recommitted to healthy eating and more physical excerise. I am walking 15 minute most days (I know not much), 1-2 hour hike on the weekends and yoga in the studio at least once a week. I have to do this and the only thing I get sad about is less quilting time :-( ... but in the long run I'll make it up because I will live longer if I stay healthy. Do you agree?