I look at it as I probably gained 5 pounds. I had decided that I wasn't going to watch what I ate, and I wasn't going to feel guilty about it. I am going to wait a week before I weigh myself, but meanwhile, I will keep on exercising to try and balance out what I did. My husband asked me to please give it (dieting) a break for the week so we could enjoy ourselves without me watching and counting everything I did.