Thanks,Everyone! It helps to know others have gone through the same thing and gotten over it. The spinning is better, but the dizzy is still here. It seems to come and go. It's worse when I first get up. I have been doing the Eply Maneuver, glad to know it works!(eventually) I'll keep doing it! Have used the patch as well, with some help, at least not as bad, but not gone. Glad I'm not alone, mysery loves company I guess, lol....thanks again!