I also use what we call 'grease proof paper'. I trace a design that I want to quilt then depending how many I need of that design I cut my paper to size and either pin or staple it together with the traced design on top. I then sew on the lines with my machine using an old needle and no thread. I then use this as a 'stencil'! The paper comes off very easily after it has been sewn onto your quilt. I normally remove paper whilst watching TV in the evenings!