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Gypsy Quilter Purple Sit Upon?
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12-18-2012, 06:11 AM
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Debbie C
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Join Date: Feb 2011
Location: Carlisle, PA
Posts: 1,964
If you have a large yoga ball, try using it as your 'chair' while you sew. It will give you the same benefits - helps strengthen your core and tighten abdominal muscles. I occasionally switch to mine if I'm having lower back issues and it does help.
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