Cindy, look at you go on that mystery quilt! I just got home from the weekend away. I need to get my clue printed out and get to work. I also need to work on the wallhanging for the nursery and finish up some booties.
Almost forgot! Here is an interesting little tidbit I got in an email. I REALLY need to start getting to bed early and get more sleep.
[h=3]Sleep More, Weigh Less[/h]Sleeping an extra hour a night could help a person drop 14 pounds in a year, according to a University of Michigan researcher who ran the numbers for a 2,500 calorie per day intake. His scenario shows that when sleep replaces idle activities -- and the usual mindless snacking -- you can effortlessly cut calories by 6%. Results would vary for each person, but sleep may help in another way, too. There's evidence that getting too little sleep revs up your appetite, making you uncommonly hungry.
Last edited by Pam H; 01-06-2013 at 04:24 PM.