zozee,
5. For the first 15 minutes, clear off your cutting table--just CLEAR IT, don't organize anything except to dump obvious trash. Don't overthink what's trash, either! Don't get touchy-feely-warm-fuzzy about your stuff. The goal is to breathe and to create again. Can't do that in a mess.
That sounds like the first thing for me to do, thanks for the inspiration.