"Skinny Soup" is good for helping with dieting, just don't want much and keeps well in the fridg. This is my version:
1 hamburger patty, lean beef or a chicken breast. I just use 1/2 of the chicken breasts since the chickens are so large, and the breasts can make a big casserole.
1 medium potato, scrubbed and cut in small pieces.
Your choice of veggies; peas, green beans, carrots, onion--others to your liking.
Pre-cooked Pasta of your choice--just a guess as to how much.
Wyler's Broth Cubes --1 cube to a cup of water. I usually make 4 cups for a small batch--6 for a larger batch.
Mix together, add seasonings, and let cook an hr. or so so that the flavors blend well.
This tasted good when I had Swine Flu last Winter, after I finally felt like eating.
***For regular meals, add some cheese and crackers, maybe a piece of pie.
ENJOY!!
Mariah