My little neighbor is only 4'9" and does this. And she takes breaks. She is not in a guild for this very reason.
Originally Posted by
quilttiger
Being vertically challenged, I use an adjustable sewing chair raised to the correct height. Then I use a foot rest large enough to hold the foot pedal and support my other foot. It is slanted. It is lovely to sew without aches and pains. Hope this idea helps you.