Sewing/quilting has helped me through many, many difficult times in the my life. Right now, y quilting room is my salvation. Have my husband here at home in Hospice care. I am the caregiver 24/7....except for the aides. They are here one hour Monday thru Friday to help with his bathing. I still have all my marbles, at least, I am told that I do.
SEWBIZGIRL is right on........the best antidepressant is a room full of fabric.