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  • diabetic cream puff recipe, yummy.

  • diabetic cream puff recipe, yummy.

    Old 05-10-2014, 08:01 AM
      #1  
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    Default diabetic cream puff recipe, yummy.

    I saw this on the site, Everyday Diabetic Recipes and it sounds so good and easy too. Hope you enjoy.


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    Pudding Puffs




    A cloud of rich tasting vanilla pudding is nestled in our light and airy homemade cream puffs. Hard to imagine this heavenly dessert is so easy to make and fits a diabetic lifestyle. But it does!


    Serves: 8


    Serving Size: 1 puff


    Cooking Time: 50 min


    What You'll Need:
    2 tablespoons butter
    1/2 cup water
    1/2 cup all-purpose flour
    2 eggs
    4 sugar-free vanilla pudding snack cups


    What To Do:
    1.Preheat oven to 400 degrees F. Coat a baking sheet with cooking spray.


    2.In a medium saucepan, bring butter and water to a boil. Add flour all at once, stirring vigorously. Cook and stir over medium heat until mixture forms a ball. Remove from heat. Cool 10 minutes.


    3.Add eggs one at a time, and beat well after each addition. Drop mixture in 8 equal mounds on prepared baking sheet.


    4.Bake 30 minutes, or until golden brown. Transfer to wire rack to cool.


    5.Cut tops off puffs and remove soft dough inside. Spoon 1/4 cup pudding into each cream puff bottom and replace tops.




    Notes

    Drizzle with a sugar-free chocolate sauce for an added surprise!


    Nutritional InformationServings Per Recipe: 8
    Amount Per Serving % Daily Value *
    Calories 102
    Calories from Fat 37
    Total Fat 4.2g 6 %
    Saturated Fat 2.7g 14 %
    Trans Fat 0.1g 0 %
    Protein 2.9g 6 %
    Amount Per Serving % Daily Value *
    Cholesterol 54mg 18 %
    Sodium 129mg 5 %
    Total Carbohydrates 12g 4 %
    Dietary Fiber 0.2g 1 %
    Sugars 0.1g 0 %



    * Perce

    Read more at http://www.everydaydiabeticrecipes.c...TQBYbxmTx07.99
    Roberta is offline  
    Old 05-10-2014, 10:45 AM
      #2  
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    Default

    Sounds delicious! I'm going to try this tomorrow.
    Twisted Quilter is offline  
    Old 05-11-2014, 06:15 AM
      #3  
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    Join Date: Aug 2010
    Location: Michigan Thumb
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    Default

    LOTS of other recipes and also for lo-carb, thanks for sharing the site. Have a few recipes to print for family picnics this summer.
    farmquilter is offline  
    Old 05-11-2014, 06:29 AM
      #4  
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    Location: Rapid City, SD
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    Thanks for the recipe -- will check this site out!
    Nammie to 7 is offline  
    Old 05-11-2014, 06:11 PM
      #5  
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    Location: Warren, PA
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    Default

    Yummy, gonna try this
    juropat is offline  
    Old 05-12-2014, 07:55 AM
      #6  
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    Location: Duncan, SC, 29334 USA
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    Default

    ***
    *** Tried them with Bird's Custard and chocolate sauce.
    *** Very good.
    ***
    jbj137 is offline  
    Old 05-15-2014, 05:28 AM
      #7  
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    Thank You. I am always looking for desserts for my sweet tooth.
    zennia is offline  
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