Rhonda's Retreat

Gluten Free

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by , 06-22-2013 at 12:03 AM (1616 Views)
We went gluten free last Sept. I have figured out that avoiding wheat and corn of any kind especially corn syrup has really changed our lives. I had breathing problems for several years and when I went wheat free I realized after 2 weeks that my breathing problems were all gone!

But a couple of days ago I must have eaten something that had a trace of wheat or was contaminated because yesterday I could not breathe! I suffered through taking my 2 grandsons shopping with my mom and then today I still suffered about half of what I did yesterday. the effects of hte wheat are receding slowly thanks goodness.

I also discovered for both me nad my dh if we avoid all corn /corn syrup/ high fructose corn syrup etc we dont' have the diarhea any more.

We took my grands to McD yesterday and even tho I ordered my hamburger with nothing on it but tomato onion and pickle it came with ketchup. I knew better but didn't want to get up again so I ate it. today I have really paid for it!!

I bought a high fructose corn syrup FREE ketchup that I use but I quite often forget to take it with me when we eat out.

I'd be interested in hearing if anyone else is doing the gluten free.
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  1. SandyWh's Avatar
    I do. Same problems for me. Any time I eat wheat, I can't breath. I have to stay away from it. Last time I went out to eat something not expected had wheat in it. I was unable to breath easily for days.

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