debbie17

:( when on earth are these things going to end. I would like a nights sleep?

littlehud

I went on low dose birth control to get mine under control. I stayed on it for two years and when I went off all those nasty problems were gone.

sharon b

Mine lasted about 18 months really bad.. now they are just occasionally.. but if you take hormone replacement it helps

alaskasunshine

Hmmm, have you thought about Bio-identical hormones? If you are interested you'll need to see a Naturepath. It is rough though !

Scissor Queen

Ginger capsules will also help with hot flashes. Start with 2 capsules. I wouldn't take more than 3 and don't take very much asprin when you're taking ginger because it's also a blood thinner.