Remember these machines?

http://atomictoasters.com/2012/04/wh...loss-machines/

I used one at Jack LaLane about 35 yrs ago. it didn't do anything for me.

I use a "Chi Machine". and a 'Hot House". The Chi Machine you lie down, put your feet on it. it wiggles you back and forth like a fish. Great for your lymph as it has no pump like your heart. DO NOT BUY a look alike one. they are harmful for you. 6 major benefits 1. cellular activation 2. Spinal balancing 3. Improving the Immune System 4. Blood Production 5. Restoration of balance to the Autonomic Nervous system 6. Exercises internal organs.
I go to an upper cervical chiropractor. She is very helpful. I had some teeth pulled in the early 1990's which effected my neck. She is really helping me but the Chi Machine is also helping me.
The Hot House is a Far Infarred Ray Machine. It improves circulation, relaxes muscles helps digestion. and many other things
You can go online to Chi Machine International to find more info.
They also have an ERE machine which I do not have. (Electro Reflex Energizer) kind of like going to a reflexologist.
I just bought a hula hoop from Canyon Hoops. This one is weighted I can keep it up but need to stop as I get tired !
there are so many things you can do to improve your health.

I was a member of a gym for over 50s and they had one. They limited your time on it and only use it every other day. I don't remember why.
It's supposed to really be helpful for circulation.

If I used one it would be that poem " wibble wobble jelly"

You have osteo and you want to literally rattle your bones? Ask the dr. No way! Light strength ( weights) training sould like a better option to me.

Sandy

Never tried one before. Funny how older inventions do get reinvented again.