I don't do treadmills.....my excercise is cleaning house, laundry, gardening, shopping the huge store(walking) and for cool down I quilt!
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aaah NO! lol
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Originally Posted by Prism99
(Post 6932550)
Is this the video? https://www.youtube.com/watch?v=FGftPCFXcf4
And no, I have enough trouble just staying on the treadmill while I walk! (Have gone off the backend a couple of times.) Edit: (I just cut and pasted the link.) |
I wonder how long it took him to learn how to do this. :)
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What a great workout! Wish I could do that ..... It would take a lot of balancing and I have no idea how he isn't getting dizzy! Hope he has insurance!
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Just to add... Thanks Geri B....I did enjoy watching the video!
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No. I can't do that and I am surprised that this work-out center or gym allows it. This is dangerous and could be an insurance liability for the site owners. The purpose of a treadmill workout is to run. Dancing is great fun and that I do but not on a treadmill. My office has a treadmill desk but even just a respond to e-mail it takes a lot of slowing down. Am I old and a fuss budget? Well may be, but I would rather this fellow be safe and dance his heart away on a dance floor.
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