set aside time for yourself ----- I watch Jeopardy

I watch Jeopardy-----a good brain teaser

a good brain teaser ----- doing crossword puzzles

Doing crossword puzzles…everyday

everyday ----- do some sewing

do some sewing-----and relax

And relax….in the afternoon

in the afternoon------take a break

take a break ---- have hot tea and a cookie

Have hot tea and a cookie….maybe 2 cookies