I don't do any exercise standing up, for fear of falling and breaking something else. My bone number is one tick away from disaster they say. So I bought the Navy Seal roller with the knee pads. I'm already on the floor when I do it. I also have dumb-bells that are only 5 pounds and I sit in the recliner when I handle those.
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Thank you everyone for your suggestions and hints. I guess the main thing is to get moving and stay moving. Whatever it takes and whatever works. You've inspired me with your stories and your ideas..........As soon as I log off, I'm going to use some of the equipment I have......like they say....."just do it"! Thanks!
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Originally Posted by QuiltingVagabond
(Post 7459909)
I recently started using one of the Leslie Sansone walking dvds - quick and easy way to get a little extra exercise!
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We recently got a recumbent stationary bike from Amazon. It is nice being able to lean back in the seat.
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