Only healthy & safe way to lose weight is same way you put it on- Slowly. As others here have stated, well balanced diet and exercise. Works every time.

I tried them once. Half an hour after taking one pill I broke out in hives all over my face and body. Took 4 hours for
them to go away. I called the company and they refunded me all that I had paid. I am not allergic to raspberries
and I love the actual berry, don't know what was in them to give me hives but I do not think it was raspberries.