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20.4 pounds down as of Monday. :) That's a whole giant bag of cat food ... or five 4-pound bags of sugar! :thumbup:
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Originally Posted by moonrise
(Post 8008186)
20.4 pounds down as of Monday. :) That's a whole giant bag of cat food ... or five 4-pound bags of sugar! :thumbup:
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I have dropped 10 pounds since the first of the year. Some of it I attribute it towards a bit of water weight and a post menopausal hormone re- balance.
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Originally Posted by moonrise
(Post 7993230)
Woo hoo! Down 10.6 pounds since I started 3 weeks ago. :D I'm eating a few of the Smart Ones meals, but they're crazy expensive for such a small amount of food.
Congratulations Moonrise, they look small but they are made up of real serving sizes :) That is why it is so important to weigh and/or measure when you are starting. |
Originally Posted by KalamaQuilts
(Post 8025513)
Congratulations Moonrise, they look small but they are made up of real serving sizes :) That is why it is so important to weigh and/or measure when you are starting.
26.8 pounds down as of Monday. :) |
My hat is off to you Sewingsuz for sticking with the program. What was the biggest change compared to what you were doing?
Marcia P.S. You too moonrise. I just keep gaining, but I have no will power either. |
The biggest changes for me have been portion sizes and cutting out most sweets. I still eat restaurant food sometimes on weekends, but I stick with grilled chicken.
Edit: The hardest part is having a DH who can eat anything he wants. Cooking his supper during the week, and him getting a big ol' juicy cheeseburger on weekends, sure makes things interesting! LOL! |
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