I eat once a day only because I don't get hungry. Have no appetite at all most of the time. That's normal for me tho.
Besides, I hate to cook!

If someone would make it, I'd eat. LOL

Yes, try water first. If still hungry after 15 minutes, eat but make it a more filling type food. Or have watermelon which is good for you, low in calories, and really makes me feel like "I'm stuffed!" after just a few slices.

that's what I do... now I carry a bottle of water with me everywhere... also have more energy now.

Good point. It is important to keep yourself hydrated. Many of us go for salty snacks when we crave food, which makes us retain water. Funny enough, you have to drink more water to "lose" the water.

This morning I got up with the worse headache. I had plans to go to lunch with my sis, didn't want to cancel. When I got home I took 2 more asprins and everything has been downhill since. I sent 2 people the wrong email address, put the wrong item in the wrong box, had to redo and reprint the label, my garage door won't close. My dog bit me when I picked her up unexpectly, I scared her. Now I have to go buy a waste basket since the cover broke on the one I'm using. I think I'll go to bed and start over when I get home.

poor baby. i think you should stay home!! tomorrow has got to be better!!!

Nite E Nite. Better luck tomorrow.

Sounds like you've hit bottom..... things have to go up from here..... hope tomorrow is wonderful to make up for today.

This too shall pass. Tomorrow is another day to start fresh.

if you ever have a headache such as you have never had before especially during the fall call your doctor it could be a TIA. Fall is the time according to medical studies when the changes in barometric pressure cause more strokes in women than the rest of the time of the year. I don't mean to sound alarmist but I have recently had a TIA and it was the worst headache I ever had in my life, when I was discussing this with my doctor he said if the headache is that bad go directly to the hospital. Better to be safe.