Quilting is Good for Your Health
 

Thought others might enjoy this interesting article.

http://www.dailymail.co.uk/health/ar...#ixzz2ey01uCNn

Several years ago there was an article about the health benefits of sewing. I'm a believer!

Quilting, sewing, crafting and crocheting are my sanity savers (also arguement savers !LOL)

Interesting article. I passed it on to my Guild president and newsletter editor.

Very interesting article. Thanks for sharing it with us.

YES!!!! I knew it was true. It is what keeps me sane and my mother younger than her years. :-)

Any quilter I knew personally growing up in the small town I was raised was well into their 80s. They were still doing for themselves; cooking, cleaning, laundry, ironing, and sewing. They usually got up very early to get chores done and were quilting by 8:00 a.m. So yep I agree.