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why quilting is good for your health

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Old 07-10-2011, 07:31 AM
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http://www.dailymail.co.uk/health/ar...y-good-us.html

I should be very healthy! LOL
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Old 07-10-2011, 08:14 AM
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Yeah.
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Old 07-10-2011, 08:38 AM
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Thanks for sharing... I wondered why I was so happy quilting.
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Old 07-10-2011, 08:48 AM
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I should be very happy.
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Old 07-10-2011, 08:53 AM
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me too :)
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Old 07-10-2011, 09:01 AM
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Very interesting..my Dr. would agree..except he did say to get up and move 10 minutes..for every hour I quilted..move that ironing board across the room and STOP cutting 8 layers of fabric at a time.. do not cut 3 quilts out in 1 day..lol..because physically I'm killing my neck and hands !!!
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Old 07-10-2011, 03:40 PM
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I knew there was a reason why I quilt. I find great therapy in buying new fabric. Problem there is, can I live long enough to use it up? Well then, if quilting is good for the health, then I will live longer.
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Old 07-10-2011, 03:57 PM
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Great article. Thanks!
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