Is there a good book you would recommend for learning machine quilting using a regular sewing machine? Not just patterns but actual tips and instructions. I have a Bernina Quilter's Edition machine that is about 10 years old. Should I be able to quilt on it?

Ironically, I had an APQS 14' longarm about 5 years ago and was just learning to use it when finances got in the way and I had to sell it. So, this is my reality now since my arthritis in my thumbs will not allow me to hand quilt much.

There are tons, but the 2 best I've come across are:

Diane Gaudinski - Guide To Machine Quilting
http://www.amazon.com/Guide-Machine-...8&sr=8-1-spell

Sue Nicholas - Machine QUilting- A Primer of Techniques
http://www.amazon.com/Machine-Quilti...2&sr=1-1-fkmr0

And, then, practice, practice, practice, practice.

And both these ladies quilt on Domestic Home Machines, and have done award winning, drop-dead amazing quilts.

Diane also has a great blog - worth going back and reading all her earlier posts:
http://dianegaudynski.blogspot.com/

And in this blog, 365 Days of Machine Quilting, Leah has been posting a different design (almost) every day. Great for practicing on scrap quilt sandwiches. Way less intimidating than confronting a queen-size quilt.
http://freemotionquilting.blogspot.com/

I learned from Harriet Hargrave's book. Here is a link to its latest edition:
http://www.amazon.com/Heirloom-Machi.../dp/1571202366

I have several and IMO the best thing you can do is just practice and more practice. Try to perfect ONE design at a time. Like the basic meander and then go on to something a little more complicated. That way you don't get too frustrated. LOL

do a search on FMQ. there have been lots listed before!

I have never done it on a regular machine. Does the fabric just freely move about as you guide it? The needle remains rigid?

The needle remains in one place, yes, while YOU move the quilt sandwich around.
It's like moving the paper in a doodling design while the pencil remains stationary - or using a band saw, where you move the wood around the blade.

As for the fabric moving freely - LOL! It's a skill, and like all skills, needs practice.

I have one called "Foolproof Machine Quilting" by Mary Machuta. She really explains things thoroughly and has lots of pictures. I like pictures!!!! I got on Amazon and I don't think it was very expensive. Good luck in your search!

Harriet Hargrave has wonderful books