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Foods, Recipes That Lower Cholesterol

Foods, Recipes That Lower Cholesterol

Old 01-02-2021, 03:22 AM
  #21  
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Originally Posted by Cactus Stitchin View Post
Ha! Ha! Two of my absolute favorite foods help reduce cholesterol; salmon and avocado. I tended to avoid both until my Dr told me I could eat as much as I liked (sauces and add-on are a problem though) as the healthy benefits of lowering my cholesterol was well worth any extra calories!
Mine, too, if I can just avoid the chips that go with the avocado!
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Old 01-02-2021, 12:54 PM
  #22  
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Originally Posted by Mkotch View Post
Mine, too, if I can just avoid the chips that go with the avocado!
I love avocados with a bit of cottage cheese and maybe a finely diced green olive.
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Old 01-03-2021, 11:25 AM
  #23  
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Guacamole is absolutely delicious with salmon and with steak. I find myself eating a lot fewer carbs and starches since DH went keto. Just not worth the extra effort of cooking two meals.
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Old 01-08-2021, 12:45 PM
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Yummm...I have some salmon...I have some avocado. It's settled...that's what's for dinner. Thanks!
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