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-   -   diabetic cream puff recipe, yummy. (https://www.quiltingboard.com/recipes-f8/diabetic-cream-puff-recipe-yummy-t246576.html)

Roberta 05-10-2014 08:01 AM

diabetic cream puff recipe, yummy.
 
I saw this on the site, Everyday Diabetic Recipes and it sounds so good and easy too. Hope you enjoy.


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Pudding Puffs




A cloud of rich tasting vanilla pudding is nestled in our light and airy homemade cream puffs. Hard to imagine this heavenly dessert is so easy to make and fits a diabetic lifestyle. But it does!


Serves: 8


Serving Size: 1 puff


Cooking Time: 50 min


What You'll Need:
2 tablespoons butter
1/2 cup water
1/2 cup all-purpose flour
2 eggs
4 sugar-free vanilla pudding snack cups


What To Do:
1.Preheat oven to 400 degrees F. Coat a baking sheet with cooking spray.


2.In a medium saucepan, bring butter and water to a boil. Add flour all at once, stirring vigorously. Cook and stir over medium heat until mixture forms a ball. Remove from heat. Cool 10 minutes.


3.Add eggs one at a time, and beat well after each addition. Drop mixture in 8 equal mounds on prepared baking sheet.


4.Bake 30 minutes, or until golden brown. Transfer to wire rack to cool.


5.Cut tops off puffs and remove soft dough inside. Spoon 1/4 cup pudding into each cream puff bottom and replace tops.




Notes

Drizzle with a sugar-free chocolate sauce for an added surprise!


Nutritional InformationServings Per Recipe: 8
Amount Per Serving % Daily Value *
Calories 102
Calories from Fat 37
Total Fat 4.2g 6 %
Saturated Fat 2.7g 14 %
Trans Fat 0.1g 0 %
Protein 2.9g 6 %
Amount Per Serving % Daily Value *
Cholesterol 54mg 18 %
Sodium 129mg 5 %
Total Carbohydrates 12g 4 %
Dietary Fiber 0.2g 1 %
Sugars 0.1g 0 %



* Perce

Read more at http://www.everydaydiabeticrecipes.c...TQBYbxmTx07.99

Twisted Quilter 05-10-2014 10:45 AM

Sounds delicious! I'm going to try this tomorrow.

farmquilter 05-11-2014 06:15 AM

LOTS of other recipes and also for lo-carb, thanks for sharing the site. Have a few recipes to print for family picnics this summer.

Nammie to 7 05-11-2014 06:29 AM

Thanks for the recipe -- will check this site out!

juropat 05-11-2014 06:11 PM

Yummy, gonna try this

jbj137 05-12-2014 07:55 AM

***
*** Tried them with Bird's Custard and chocolate sauce.
*** Very good.
***

zennia 05-15-2014 05:28 AM

Thank You. I am always looking for desserts for my sweet tooth.


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